Hard Swim

Swam this am as:

400 mix w/u
3 times 2 by 50 as scull with bouys, without bouys and band
400 swim free DPS
2 by 4 x 100 kick
2 by 4 x 100 band with paddles (oh my shoulders were done in here)
2 by 4 x 100 swim all out first 10 meters, then DPS on 1:40
400 w/d

good efforts, hard swim, tired body, exhausted mind.

School is winding down, or up... anyway you look at it stress levels are at max right now. Any workouts longer than an hour are starting to be impossible. Gotta study.