It's been a while...

since I posted. Sorry. I am having trouble maintaining forward momentum in life. I had forgotten just how difficult it can be to attempt to do three things too much: full-time university studies, full-time training, and part-time work. Thank goodness for Christine being so understanding.

Exciting news: a feature article on me is published in Triathlon Magazine Canada. Hopefully this will help bring some more awareness in for the cause... thank you Brian for writing this article, I'm touched that you felt motivated to do so.

Incidently, I met Brian at a local tri gear swap yesterday on campus. We had a quick chat about race plans for next season, both of us wanting to do Ironman distance races and the possibility of us both racing The Canadian in Ottawa. Gotta say: it'd be pretty cool.

On a more training note: went and swam yesterday am, did 4 by 500 for 2K total. this past week was a down week volume wise. Anyway, the swim has really come back for me. Hitting pace times, feeling good and streamlined, keeping up with Trav when we swim together, all great indicators.

The November Rain has started here, so biking has moved inside on the trainer. Not my favourite activity, and tough sometimes to get motivated. But we soldier on eh?

Running in the rain is one of my favourite things, so I think for November I will get some good miles in. Maybe even race a 10K at the end of the month.