New Week

Ok. Tuesday was a right off. But Monday was ok. Rode for 1:45 yesterday on the trainer doing some really good intensity, legs were tired today.

Wednesday will be swim 4000 meters.
Study for Thursday exam.
Wednesday night race = 1 hour ride to race site, 1 hour really intense criterium style road race, 1 hour warm down home.
Thursday will be 4 hour ride attack the hills. Then watch game four of Edmonton/Anaheim series where hopefully my Oilers will win the series in four games.
Friday is another long ride, 3-4 hours on the mountain bike. But not before an AM swim.

Christine's brother is getting married on Saturday, so I will take my bike over to the mainland a go for a ride with Rob on Sunday afternoon. And hopefully Monday too.