Back at it again

Well I am happy to say that I am healing well and back at training. I have been swimming and cycling regularly and will start running again next week.

Ostomy | Athlete.com has undergone a major overhaul. I'd love to hear your thoughts on the new site, so don't be shy.

I read something recently that said if you want to get your blog read more frequently all you had to do was mention Pamela Anderson's Breasts. I think it is a shame for other sites to have to stoop to such a low-level to get read.

Ok you caught me, I am pretty low-stooping, I know. But really its just part of an experiment to see if what I read is really true; you can't believe everything you read these days.

I have obviously had too much time on my hands lately.

I was at the local Victoria Cycling League race last night... man those people were flying. My training partner Dawn won the girls event. The Cat 1,2 men were givin' er... dudes taking off the front all race long. Can't wait to be back in shape enough to join in the fun. 'Course I'll likely be shrapnel off the back of the pack for the first few races. Feels like startin' anew all over again.

No complaints from me really though... considering everything I've been through in the past couple of months I can't be complaining about being on my bike even if I am outa shape a little.